Welcome

 Swedish Massage: A relaxing massage technique using long strokes, kneading, and circular movements to promote relaxation and improve circulation. 

 Deep Tissue Massage: A massage that targets deeper layers of muscles and connective tissue to relieve chronic tension and muscle knots. 

 Hot Stone Massage: Involves placing heated stones on the body to help relax muscles and improve circulation, often combined with massage strokes. 

 Sports Massage: Geared towards athletes, this massage helps prevent injuries, promote flexibility, and improve recovery by focusing on specific muscle groups. 

 Thai Massage: A traditional Thai technique involving stretching and compression to improve flexibility, relieve tension, and promote relaxation. 

 Shiatsu Massage: Originating from Japan, this massage uses finger pressure on specific points of the body to promote energy flow and alleviate pain. 

 Aromatherapy Massage: Combines massage techniques with essential oils to enhance relaxation, reduce stress, and improve overall well-being. 

  Reflexology: Involves applying pressure to specific points on the hands, feet, and ears believed to correspond to organs and systems in the body to promote healing and relaxation. 

 Lymphatic Drainage Massage: A gentle massage technique aimed at promoting lymphatic system function, reducing swelling, and detoxifying the body. 

  Trigger Point Therapy: Focuses on specific areas of muscle tension or "trigger points" to relieve pain and improve range of motion. 

 Myofascial Release: Targets the fascia (connective tissue) to release tension and improve mobility, often used to treat chronic pain conditions. 

  Craniosacral Therapy: Gentle manipulation of the skull and spine to promote relaxation, relieve headaches, and improve central nervous system function.